When most people think of counseling, they don’t necessarily think about counseling for their career. But your career is what you spend a large part of your life doing and thinking about, so counseling is helpful to keep in mind.
Whether you want to switch careers, are unhappy at work, or just want someone to talk to, career counseling is a valid option that many New Yorkers consider. Career counseling is an especially good idea for those taking on the hustle and bustle of their career in NYC, so here are a few ways to figure out if it’s a good fit for you:
Your career path doesn’t feel right for you
Feeling like you are heading down the wrong career path is a crippling feeling. It leaves you feeling trapped and not in control of your own life. If you search for career counseling NYC, you can meet with someone to help you navigate this stressful time. Feeling down about your career path can lead to depression, anxiety, or general mental health issues. You want to stay on top of it by getting the help you need.
You don’t know what you want to do
Not knowing what you want to do for a career is a difficult issue to face alone. A career is such a dominating and ever-present part of your life, so sometimes guidance can help you figure out the path that you want to go down.
A career counselor can help you look at all the options out there with a perspective that you might not be able to have alone. A career counselor also can act as an advisor and show you the potential roadblocks and outcomes of the career you are choosing.
You’re worried about the consequences of switching jobs
Switching jobs or careers is stressful and can feel like a never-ending climb. A career counselor can help you tackle your thoughts, concerns and worries. If anything, they can help you stay focused and on-top of this journey.
A lot of people are overwhelmed and might feel like they have the time or capability to make a crucial life change like a career switch. You may have a fear of risks and consequences, but with the sound advice of a counselor, this will be a lot easier to navigate. Don’t be afraid to get help in this area of your life.
You’re feeling unmotivated
Maybe you used to love your job, but don’t feel that way anymore. This can have negative effects on your well-being at home and mentally. Your career doubts might be taking a toll on your mental health without you knowing it.
You should know that it’s okay to be stressed and sad about your newfound negative thoughts. Taking the time to think about how to move forward and navigate your feelings is essential to your well being across the board. Treat your career like you would any other aspect of life you are having issues with. Remember that you matter and deserve to ask for help in any way you can.
If any of this rings true, setting up a consultation with a counselor might be the best thing you could ever do. It will be hugely beneficial to take an hour out of the week to focus on how you feel about your professional career.
