We all love listening to music, but not all of us has ever tried to play an instrument, mainly because it looks like it’s impossible at first. Playing an instrument has a lot of benefits, especially on your mental health.
All business owners know that spending an entire day handling employees, managers, e-mails & angry customers is nerve-wrecking, and can destroy us in the long term. One of the best ways to prevent that from happening is to find yourself a hobby that you can enjoy after a long day at work, and what better hobby can you have than playing an instrument such as the acoustic guitar or the piano?
Coming home after an arduous day at work and picking up your guitar to play your favorite songs has a lot of benefits which are good for your mental health, and they can improve your thinking. Check out some of the top rated acoustic guitars on the market and start reaping the benefits!
Here are some of the main benefits that playing an instrument can bring to your business.
1. It Makes You More Creative – Entrepreneurship is all about creativity and finding ways to move your business forward. Playing an instrument such as an acoustic guitar can help you with that. The first few weeks of playing it will require you to learn the basics, and you will have to follow online tutorials on YouTube or other websites. After you’re done with that part, you will want to learn more, and that’s where your creativity comes into play. If you want a versatile guitar, there are available electric options for hollow body guitars. They may not handle feedback on distortion as well as solid ones do, but they introduce a fresher tone different from the usual, as reported by the MusicCritic team.
2. It Regulates Your Mood – We all get different vibes from music. Some hype us up, some calm us down – and that’s all music is about. There has been a lot of research that concludes that playing an instrument, creating music, and listening to music lowers cortisol levels, resulting in the elimination of stress.
3. It Boosts Your Concentration & Improves Memory – Playing an instrument requires a lot of concentration. You must concentrate on your music notes & the rhythm to get a great outcome. We are in the digital age, and we are surrounded by TV’s, social media, smartphones and the internet and that makes it very hard to concentrate on anything for too long. Music can prevent distraction, because while you are playing an instrument, you will leave everything else behind and focus just on that. For example, playing the guitar requires hand & eye coordination, and that demands a lot of attention & concentration.
4. It’s a Great Stress Reliever – Studies have shown that playing an instrument or just listening to music are huge stress relievers, on the same level as sleep, laughter and taking a cold shower. Playing an instrument has a calming effect on your brain and body, which also helps in lowering your blood pressure levels.
If you’ve never played an instrument before, I would recommend you read this guide to help you find a guitar for you: https://guitarsquid.com/best-acoustic-guitars/beginners/
If you’ve been doing business for a while, you know that creativity, a good mood and concentration are the key elements to running a successful business. I urge you to try to get an instrument at your local store and learn to play it in your free time. In the long term, the effects will be great.
