The selection of mattress is extremely important because it provides the foundation of a sound sleep. When it comes to comfort, having the right kind of mattress can make all the difference.
Ideally, a mattress should provide adequate support for our joints and back and promote healthy alignment of the whole body. However, using the wrong mattress can very easily lead to pain, disturbed sleep, tension, and several other issues.
Choosing the right mattress requires several factors to be taken into account. Mentioned below are a few useful tips to help you make the right selection.
Understanding Mattress Types:
If you want to figure out what type of mattress is suitable for you, it is important for you to have a basic understanding of different types of mattresses. There are primarily three types of mattresses and none of them can satisfy all types of users.
Innerspring mattresses are most familiar and provide good initial comfort. However, they are more prone to sagging over a period of time. Memory foam mattresses are the most popular and offer benefits such as motion isolation, longevity, and resistance to pain. Latex mattresses are also preferred by some people because of their distinct benefits.
Choose Firmness:
Firmness is one of the foremost factors to consider when choosing a mattress. In general, mattresses are labeled by the makers on a scale of “very firm” to very plush. However, the actual firmness of the mattresses may vary across brands. Moreover, a mattress that is firm for you may be medium for someone else.
Personal comfort and sleep position are two factors that should be considered when choosing the firmness of a mattress.
- If you are a side sleeper, medium or plush is the right choice for you because it will allow your shoulders and hips to sink while providing support to the lumbar region as well as waist. Please remember that while sleeping, it is important that your spine remains straight and parallel to the floor.
- In the case of back sleepers, the ideal surface is one that will adequately support the natural alignment of the body. In order to avoid muscle tension, the space between the bed and the back should not be more than the width of a finger. Medium firmness is the best choice for these people.
- Finally, stomach sleepers require a supportive bed capable of preventing the bowing down of the upper body. Otherwise, they may suffer from neck and back pain. Firmer mattresses are the best choice for them.
The firmness preference may also depend on an individual’s weight, age, as well as medical conditions.
Budgeting:
In general, the average price paid by people to purchase a new mattress tends to vary between $800 and $1500. Remember, however, that paying more is not a guarantee of comfort and there are many top-rated products available in the market in lower price ranges. Ideally, you should look for products that match your preferences and have better quality and reviews compared to other products within the same price range.
Specifications:
When it comes to purchasing a new mattress, the specifications of the product are more important than its price or brand name. For example, when purchasing a memory foam mattress, you must look at the product’s core foam density, memory foam density, cover and flameproof materials, and thickness of layers. You should also look for details related to the materials of different mattress layers such as comfort layers, support cores, and other components.
Reviews:
Finally, don’t forget to check the online reviews before deciding to purchase any particular product. It is true that comfort is subjective, but it is possible to find out whether a mattress is a right fit for you by going through a large sample of reviews.
If you are ready to purchase a new mattress, you may also visit 360Homeware to find out the best options within your budget.
