Has your home business ever left you feeling exhausted, stressed, or sleep-deprived? Being a business owner is most certainly rewarding, but it can also take a significant toll on your body.
Although a night of bad sleep or one day of feeling anxious won’t hurt your bottom line too much, constantly feeling tired and stressed can ultimately not only affect your health, but also the health of your business. In order to succeed in your home business, it is critical that you take steps to maintain your personal wellbeing. That’s where CBD comes in…
In high-stress careers such as entrepreneurship, CBD can provide a tremendous value in keeping your mind sharp and body in tip-top shape. Here are three ways that CBD could benefit you, as a home business owner:
1) More Energy
It’s always frustrating when you’re sitting at your desk ready to work, but you can’t seem to gather up the energy to get things done. Research has shown that CBD could increase your energy levels by boosting your wakefulness. An article published in the journal Current Neuropharmacology stated that CBD could be considered a “wake-promoting agent”. By feeling more awake, you would be able to be more productive and be able to get more out of your day!
2) Better Sleep
One in three Americans get less than 7 hours of sleep a night, according to the CDC. On top of the severe long-term consequences such as heart disease and diabetes, sleep deprivation could also be hurting your home business. Sleep deprivation can result in a lack of energy, moodiness, and ultimately decreased productivity.
Studies have shown that CBD can help you get a long night of restful sleep. One study published in The Permanente Journal noted that participants reported better sleep scores in their first month of using CBD.Getting a good night of sleep is critical not only for your health, but your ability to thrive in the workplace, so it could be worth a shot if you struggle to sleep well.
3) Less Stress and Anxiety
Running your own home business comes with its fair share of stress and anxiety. Everyone has a particularly draining day every once in a while. But, over a prolonged period of time, this can be incredibly overwhelming and can cause significant problems in your mental clarity and productivity at work.
Luckily, studies have shown very promising results for using CBD to treat anxiety, relax, and decompress. One review, which was published in the journal Neurotherapeutics, investigated previous studies done on CBD as a treatment for several anxiety disorders. The review found that “CBD has considerable potential as a treatment for multiple anxiety disorders”.
Ultimately, consistent problems with your energy levels, sleep patterns, and mental health will metastasize from your personal health, into your business. Running your own home business is tough, and there’s no shame in getting a little help to stay on top of your game.
Plenty of people have turned to CBD to give them the extra edge they need in their lives, and you could benefit from it as well, both personally and professionally!
I know Weedborn has the best CBD products ever.