Lifestyles

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LIFESTYLES

    Achieve a healthy home-based lifestyle. Keep a balance between your home office and personal space. Stay fit. Better your education and improve your skills. Success stories from other entrepreneurs.

    Sitting down with the intention of stilling one’s mind and body is no longer the sole province of hippies and Eastern medicine aficionados. Nike, 50 Cent and the Marine Corps all embrace the benefits of mindfulness meditation.

    Celebrity personal trainer and Pilates instructor Estelle Shaw founded Fitness Flower after having her first child. During this hectic period, she was having trouble finding the time to fit in a trip to the gym or a regular Pilates class for herself, and she knew that she needed a new regimen. It was during the 10 minutes she spent in the bathroom each night brushing her teeth and getting ready for bed, “the most peaceful time of the day,” that she had an epiphany: Why not pair this 10-minute bedtime routine with some effective exercises?

    Trendy Headband Line "Accidentally" Takes Off

    Jen Joas, the self-named “accidental entrepreneur,” started her business to fulfill her own need for a headband that was cute enough to take her from the gym to preschool pick-up, yet also functional enough to stay in place without causing a headache.

     

    Bobby Barzi (pictured with his two children) is the founder of Fodada .

    Man Creates a Clothing Line for Dads and Brings Awareness to Family Issues

    Fodada, a California cause-based apparel brand, began with one father’s dream of leaving a legacy for his sons. Bobby Barzi created Fodada to celebrate the importance of fatherhood while bringing awareness to issues that directly affect families.

     

     

    As we age, we feel tired more often at work. Even older workaholics in love with their jobs may remember a time when they could work 18 hours every day and not feel the effects.

    Trading the products or services of the family business for something in return is more common than most people like to admit.
     

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